NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Abs n Flex BANDanzaaaaa (55 min)_4.24.23 Abs n Flex (55 min)_3.20.23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 FIGURE 5 ABS [level 1] Abs n Cardio in the tall grass (50 min)_7.10.23
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Abs n Flex BANDanzaaaaa (55 min)_4.24.23 Abs n Flex (55 min)_3.20.23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 FIGURE 5 ABS [level 1] Abs n Cardio in the tall grass (50 min)_7.10.23
