ZOOM CLASSES, • 8/4/23 Adventure Classic w D&D (55 min)_7.5.23 Previous Abs n Hair Toss (50 min)_7.3.23 Next Cardio n Strength (50 min)_7.21.23 You Might Also Like Deadlift Basics REVERSE GRIP ROWS Why Bands are MAGIC � SL PENDULUM ABS forearm knee plank (a.k.a. cat from your knees and elbows)
ZOOM CLASSES, • 8/4/23 Adventure Classic w D&D (55 min)_7.5.23 Previous Abs n Hair Toss (50 min)_7.3.23 Next Cardio n Strength (50 min)_7.21.23 You Might Also Like Deadlift Basics REVERSE GRIP ROWS Why Bands are MAGIC � SL PENDULUM ABS forearm knee plank (a.k.a. cat from your knees and elbows)