PLAYTIME, • 7/3/23 track logistics Previous funny & mini Murph explained Next track warmup circuit You Might Also Like Abs 2B: ABS AND ARMS: where do they go? STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 BRIDGE ROLLS Abs n Flex + BANDS (50 min)_5.8.23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23
PLAYTIME, • 7/3/23 track logistics Previous funny & mini Murph explained Next track warmup circuit You Might Also Like Abs 2B: ABS AND ARMS: where do they go? STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 BRIDGE ROLLS Abs n Flex + BANDS (50 min)_5.8.23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23
