NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Double Trouble Strength n Flex (52 min)_7.14.23 Adventure fleX (60 min)_7.22.22 BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Adventure X + MOVESS (45 min)_3.15.23 REVERSE GRIP ROWS
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Double Trouble Strength n Flex (52 min)_7.14.23 Adventure fleX (60 min)_7.22.22 BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Adventure X + MOVESS (45 min)_3.15.23 REVERSE GRIP ROWS
