NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Shuffle n Abs (55 min)_7.24.23 Abs n Flex (53 min)_7.31.23 Cardio n Strength (50 min)_7.21.23 Abs n Flex (55 min)_5.22.23 KNEELING HIP THRUSTERS
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Shuffle n Abs (55 min)_7.24.23 Abs n Flex (53 min)_7.31.23 Cardio n Strength (50 min)_7.21.23 Abs n Flex (55 min)_5.22.23 KNEELING HIP THRUSTERS
