NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like PURE STRENGTH n Flex (50 min)_3.10.23 FIGURE 5 ABS [level 2] BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health EAGLE CRUNCHES [level 2] Abs n Flex (55 min)_3.27.23
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like PURE STRENGTH n Flex (50 min)_3.10.23 FIGURE 5 ABS [level 2] BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health EAGLE CRUNCHES [level 2] Abs n Flex (55 min)_3.27.23
