MOVESSS, • 3/20/23 BEAST UP DOWNS Previous WIDE LEGGED WEIGHTED BACK EXTENSION Next KNEELING HIP THRUSTERS You Might Also Like Slide Abs PURE STRENGTH n Flex (50 min)_3.10.23 Pop Up Adventure Classic (55 min)_6.1.23 SUPINE TWIST + THORACIC ROTATION Abs n Flex BANDanzaaaaa (55 min)_4.24.23
MOVESSS, • 3/20/23 BEAST UP DOWNS Previous WIDE LEGGED WEIGHTED BACK EXTENSION Next KNEELING HIP THRUSTERS You Might Also Like Slide Abs PURE STRENGTH n Flex (50 min)_3.10.23 Pop Up Adventure Classic (55 min)_6.1.23 SUPINE TWIST + THORACIC ROTATION Abs n Flex BANDanzaaaaa (55 min)_4.24.23