ZOOM CLASSES, • 8/4/23 Abs n Flex (53 min)_7.31.23 Previous Strength n Hell (53 min)_7.28.23 Next Abs n Hair Toss (50 min)_7.3.23 You Might Also Like Shuffle n Abs (55 min)_7.24.23 Cat-Cow Postures (detailed tutorial) BRIDGE ROLLS forearm knee plank (a.k.a. cat from your knees and elbows) Adventure fleX (60 min)_7.22.22
ZOOM CLASSES, • 8/4/23 Abs n Flex (53 min)_7.31.23 Previous Strength n Hell (53 min)_7.28.23 Next Abs n Hair Toss (50 min)_7.3.23 You Might Also Like Shuffle n Abs (55 min)_7.24.23 Cat-Cow Postures (detailed tutorial) BRIDGE ROLLS forearm knee plank (a.k.a. cat from your knees and elbows) Adventure fleX (60 min)_7.22.22
