ZOOM CLASSES, • 8/4/23 Cardio n Strength (50 min)_7.21.23 Previous Adventure Classic w D&D (55 min)_7.5.23 Next Shuffle n Abs (55 min)_7.24.23 You Might Also Like Mini Stretch Sesh (5 min) The Right Way to do The Plank Adventure X w ninja shuffle (45 min)_4.3.23 Strength Circuit B: Lightning Punch & TRX Rows WIDE LEGGED WEIGHTED BACK EXTENSION
ZOOM CLASSES, • 8/4/23 Cardio n Strength (50 min)_7.21.23 Previous Adventure Classic w D&D (55 min)_7.5.23 Next Shuffle n Abs (55 min)_7.24.23 You Might Also Like Mini Stretch Sesh (5 min) The Right Way to do The Plank Adventure X w ninja shuffle (45 min)_4.3.23 Strength Circuit B: Lightning Punch & TRX Rows WIDE LEGGED WEIGHTED BACK EXTENSION