RECORDINGS, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like Abs 2B: ABS AND ARMS: where do they go? Adventure fleX (55 min)_3.29.23 KNEELING HIP THRUSTERS Abs n FlexXTREME (52 min)_11.13.23 SUPINE TWIST + THORACIC ROTATION
RECORDINGS, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like Abs 2B: ABS AND ARMS: where do they go? Adventure fleX (55 min)_3.29.23 KNEELING HIP THRUSTERS Abs n FlexXTREME (52 min)_11.13.23 SUPINE TWIST + THORACIC ROTATION
