ZOOM CLASSES, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like 13 min Cardio Warmup (workout) Level 2 Foundations Core Circuit: only 5 exercises! Deadlift Basics Strength n Hell (53 min)_7.28.23 Forearm Knee Plank with knee extensions
ZOOM CLASSES, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like 13 min Cardio Warmup (workout) Level 2 Foundations Core Circuit: only 5 exercises! Deadlift Basics Strength n Hell (53 min)_7.28.23 Forearm Knee Plank with knee extensions
