ZOOM CLASSES, • 8/4/23 Cardio n Strength (50 min)_7.21.23 Previous Adventure Classic w D&D (55 min)_7.5.23 Next Shuffle n Abs (55 min)_7.24.23 You Might Also Like forearm knee plank (a.k.a. cat from your knees and elbows) Level 1 Foundations Core Circuit: All 6 exercises! How to Use Bands GOBLET SQUATS Side Planks, my way :)
ZOOM CLASSES, • 8/4/23 Cardio n Strength (50 min)_7.21.23 Previous Adventure Classic w D&D (55 min)_7.5.23 Next Shuffle n Abs (55 min)_7.24.23 You Might Also Like forearm knee plank (a.k.a. cat from your knees and elbows) Level 1 Foundations Core Circuit: All 6 exercises! How to Use Bands GOBLET SQUATS Side Planks, my way :)