ABS N FLEX, • 3/26/23 SL BRIDGE / DEAD BUG Previous SL BODYWAVE BRIDGE Next Strength n Flex (55 min)_3.24.23 You Might Also Like Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Abs n Cardio in the tall grass (50 min)_7.10.23 Strength n Flex (55 min)_5.26.23 Abs 2C: Single Sided Abs + rotation FORWARD FOLD
ABS N FLEX, • 3/26/23 SL BRIDGE / DEAD BUG Previous SL BODYWAVE BRIDGE Next Strength n Flex (55 min)_3.24.23 You Might Also Like Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Abs n Cardio in the tall grass (50 min)_7.10.23 Strength n Flex (55 min)_5.26.23 Abs 2C: Single Sided Abs + rotation FORWARD FOLD