ZOOM CLASSES, • 8/4/23 Adventure X (45 min)_5.10.23 Previous Adventure X (45 min) + stretch (5 min)_5.24.23 Next Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 You Might Also Like TRX Lunges Adventure X + MOVESSS (45 min)_3.22.23 SUPINE HAMSTRING STRETCH track warmup circuit You CAN do Pushups. (and progress them infinitely... even to weighted pushups!)
ZOOM CLASSES, • 8/4/23 Adventure X (45 min)_5.10.23 Previous Adventure X (45 min) + stretch (5 min)_5.24.23 Next Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 You Might Also Like TRX Lunges Adventure X + MOVESSS (45 min)_3.22.23 SUPINE HAMSTRING STRETCH track warmup circuit You CAN do Pushups. (and progress them infinitely... even to weighted pushups!)
