ZOOM CLASSES, • 8/4/23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Previous Adventure X (45 min)_5.10.23 Next Abs n Flex + BANDS (50 min)_5.8.23 You Might Also Like forearm knee plank (a.k.a. cat from your knees and elbows) Abs n Flex (50 min)_3.6.23 Adventure fleX (60 min)_7.22.22 Banded Lunges & Split Squats The 2 Postures in all of exercise (sagittal)
ZOOM CLASSES, • 8/4/23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Previous Adventure X (45 min)_5.10.23 Next Abs n Flex + BANDS (50 min)_5.8.23 You Might Also Like forearm knee plank (a.k.a. cat from your knees and elbows) Abs n Flex (50 min)_3.6.23 Adventure fleX (60 min)_7.22.22 Banded Lunges & Split Squats The 2 Postures in all of exercise (sagittal)
