ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Double Trouble Strength n Flex (52 min)_7.14.23 mini Murph EXERCISES Abs n Flex (55 min)_3.15.23 Flexibility Flow (20 min) Back Extensions Levels 1, 2, 3
ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Double Trouble Strength n Flex (52 min)_7.14.23 mini Murph EXERCISES Abs n Flex (55 min)_3.15.23 Flexibility Flow (20 min) Back Extensions Levels 1, 2, 3
