ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Adventure X (45 min)_5.10.23 Abs n Flex (55 min)_5.22.23 mini Murph EXERCISES PURE STRENGTH n Flex (50 min)_3.10.23 Abs n Flex (55 min)_6.5.23
ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Adventure X (45 min)_5.10.23 Abs n Flex (55 min)_5.22.23 mini Murph EXERCISES PURE STRENGTH n Flex (50 min)_3.10.23 Abs n Flex (55 min)_6.5.23
