RECORDINGS, • 8/4/23 Abs n Flex (55 min)_6.5.23 Previous Abs n Flex (50 min)_6.26.23 Next Adventure fleX (60 min)_7.22.22 You Might Also Like WIDE LEGGED WEIGHTED BACK EXTENSION Abs n Cardio in the tall grass (50 min)_7.10.23 SUPINE TWIST + THORACIC ROTATION mini Murph EXERCISES 30 min HIIT on demand
RECORDINGS, • 8/4/23 Abs n Flex (55 min)_6.5.23 Previous Abs n Flex (50 min)_6.26.23 Next Adventure fleX (60 min)_7.22.22 You Might Also Like WIDE LEGGED WEIGHTED BACK EXTENSION Abs n Cardio in the tall grass (50 min)_7.10.23 SUPINE TWIST + THORACIC ROTATION mini Murph EXERCISES 30 min HIIT on demand
