ZOOM CLASSES, • 5/4/23 Adventure X w ninja shuffle (45 min)_4.3.23 Previous Abs n Flex + BANDS (50 min)_5.8.23 Next Abs n Flex BANDaramaaaaa (50 min)_5.1.23 You Might Also Like 30 min HIIT on demand Bridges & Stretches (Daily Routine 1) Back Extensions Levels 1, 2, 3 Deadlift Basics SL BODYWAVE BRIDGE
ZOOM CLASSES, • 5/4/23 Adventure X w ninja shuffle (45 min)_4.3.23 Previous Abs n Flex + BANDS (50 min)_5.8.23 Next Abs n Flex BANDaramaaaaa (50 min)_5.1.23 You Might Also Like 30 min HIIT on demand Bridges & Stretches (Daily Routine 1) Back Extensions Levels 1, 2, 3 Deadlift Basics SL BODYWAVE BRIDGE
