RECORDINGS, • 5/4/23 Adventure X w ninja shuffle (45 min)_4.3.23 Previous Abs n Flex + BANDS (50 min)_5.8.23 Next Abs n Flex BANDaramaaaaa (50 min)_5.1.23 You Might Also Like BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Strength n Hell (53 min)_7.28.23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Abs 2B: ABS AND ARMS: where do they go? Abs n Flex + BANDS (50 min)_5.8.23
RECORDINGS, • 5/4/23 Adventure X w ninja shuffle (45 min)_4.3.23 Previous Abs n Flex + BANDS (50 min)_5.8.23 Next Abs n Flex BANDaramaaaaa (50 min)_5.1.23 You Might Also Like BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Strength n Hell (53 min)_7.28.23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Abs 2B: ABS AND ARMS: where do they go? Abs n Flex + BANDS (50 min)_5.8.23