ZOOM CLASSES, • 3/20/23 Abs n Flex (55 min)_3.15.23 Previous Adventure X + MOVESS (45 min)_3.15.23 Next PURE STRENGTH n Flex (50 min)_3.10.23 You Might Also Like Abs n Flex BANDaramaaaaa (50 min)_5.1.23 track warmup circuit Bridges & Stretches (Daily Routine 1) Abs 2B: ABS AND ARMS: where do they go? GOBLET SQUATS
ZOOM CLASSES, • 3/20/23 Abs n Flex (55 min)_3.15.23 Previous Adventure X + MOVESS (45 min)_3.15.23 Next PURE STRENGTH n Flex (50 min)_3.10.23 You Might Also Like Abs n Flex BANDaramaaaaa (50 min)_5.1.23 track warmup circuit Bridges & Stretches (Daily Routine 1) Abs 2B: ABS AND ARMS: where do they go? GOBLET SQUATS