ZOOM CLASSES, • 5/2/23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Previous Adventure X w ninja shuffle (45 min)_4.3.23 Next Strength n Flex (55 min)_4.28.23 You Might Also Like APPLICATIONS OF REVERSE PLANK Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) Abs n Flex BURNOUT FORMAT + booty bands heheh (55 min)_4.3.23.mp4 Level 1 Foundations Core Circuit: All 6 exercises! All of Training in a nutshell
ZOOM CLASSES, • 5/2/23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Previous Adventure X w ninja shuffle (45 min)_4.3.23 Next Strength n Flex (55 min)_4.28.23 You Might Also Like APPLICATIONS OF REVERSE PLANK Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) Abs n Flex BURNOUT FORMAT + booty bands heheh (55 min)_4.3.23.mp4 Level 1 Foundations Core Circuit: All 6 exercises! All of Training in a nutshell
