RECORDINGS, • 5/2/23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Previous Adventure X w ninja shuffle (45 min)_4.3.23 Next Strength n Flex (55 min)_4.28.23 You Might Also Like Adventure X (45 min)_5.10.23 BRIDGE ROLLS SUPINE TWIST + THORACIC ROTATION Adventure fleX (55 min)_3.29.23 WIDE LEGGED WEIGHTED BACK EXTENSION
RECORDINGS, • 5/2/23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Previous Adventure X w ninja shuffle (45 min)_4.3.23 Next Strength n Flex (55 min)_4.28.23 You Might Also Like Adventure X (45 min)_5.10.23 BRIDGE ROLLS SUPINE TWIST + THORACIC ROTATION Adventure fleX (55 min)_3.29.23 WIDE LEGGED WEIGHTED BACK EXTENSION