ZOOM CLASSES, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Previous BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Back Extensions Levels 1, 2, 3 Abs n Flex (55 min)_3.20.23 Foundations Program Overview Couch-Chair "Bridges and Abs" Gait Cycle & Related Fun Facts
ZOOM CLASSES, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Previous BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Back Extensions Levels 1, 2, 3 Abs n Flex (55 min)_3.20.23 Foundations Program Overview Couch-Chair "Bridges and Abs" Gait Cycle & Related Fun Facts
