ZOOM CLASSES, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Previous BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Couch-Chair "Bridges and Abs" Abs n Cardio in the tall grass (50 min)_7.10.23 mini Murph EXERCISES Bridges & Stretches (Daily Routine 1) REVERSE GRIP ROWS
ZOOM CLASSES, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Previous BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Couch-Chair "Bridges and Abs" Abs n Cardio in the tall grass (50 min)_7.10.23 mini Murph EXERCISES Bridges & Stretches (Daily Routine 1) REVERSE GRIP ROWS
