RECORDINGS, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Abs n Hair Toss (50 min)_7.3.23 Shuffle n Abs (55 min)_7.24.23 Side Planks, my way :) nordic lean backs (a.k.a. kneeling reverse plank) Daily Routine: Align
RECORDINGS, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Abs n Hair Toss (50 min)_7.3.23 Shuffle n Abs (55 min)_7.24.23 Side Planks, my way :) nordic lean backs (a.k.a. kneeling reverse plank) Daily Routine: Align
