ZOOM CLASSES, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Cardio n Strength (50 min)_7.21.23 Abs n Flex (55 min)_3.15.23 SUPINE TWIST + THORACIC ROTATION Lunges & Split Squats The 2 Postures in all of exercise (sagittal)
ZOOM CLASSES, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Cardio n Strength (50 min)_7.21.23 Abs n Flex (55 min)_3.15.23 SUPINE TWIST + THORACIC ROTATION Lunges & Split Squats The 2 Postures in all of exercise (sagittal)