ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like Abs n Flex (50 min)_6.26.23 Couch-Chair "Bridges and Abs" Cardio n Strength (50 min)_7.21.23 PURE STRENGTH n Flex (50 min)_3.10.23 Adventure X (40 min)_3.8.23
ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like Abs n Flex (50 min)_6.26.23 Couch-Chair "Bridges and Abs" Cardio n Strength (50 min)_7.21.23 PURE STRENGTH n Flex (50 min)_3.10.23 Adventure X (40 min)_3.8.23
