ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like FIGURE 5 ABS [level 1] Adventure fleX (60 min)_7.22.22 Banded Lunges & Split Squats Adventure X + MOVESSS (45 min)_3.22.23 Strength n Flex (55 min)_3.31.23
ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like FIGURE 5 ABS [level 1] Adventure fleX (60 min)_7.22.22 Banded Lunges & Split Squats Adventure X + MOVESSS (45 min)_3.22.23 Strength n Flex (55 min)_3.31.23
