ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like BEAST UP DOWNS Adventure X w ninja shuffle (45 min)_4.3.23 Shuffle n Abs (50 min)_7.18.23 Strength n Hell (53 min)_7.28.23 REVERSE GRIP ROWS
ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like BEAST UP DOWNS Adventure X w ninja shuffle (45 min)_4.3.23 Shuffle n Abs (50 min)_7.18.23 Strength n Hell (53 min)_7.28.23 REVERSE GRIP ROWS
