ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like Abs 2C: Single Sided Abs + rotation GOBLET SQUATS mini Murph July 29 explained (long) Abs n FlexXTREME (52 min)_11.13.23 Abs n Flex (50 min)_3.6.23
ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like Abs 2C: Single Sided Abs + rotation GOBLET SQUATS mini Murph July 29 explained (long) Abs n FlexXTREME (52 min)_11.13.23 Abs n Flex (50 min)_3.6.23
