ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like Adventure X w ninja shuffle (45 min)_4.3.23 Couch-Chair "Bridges and Abs" mini Murph EXERCISES FIGURE 5 ABS [level 2] Abs n Flex BURNOUT FORMAT + booty bands heheh (55 min)_4.3.23.mp4
ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next FORWARD FOLD You Might Also Like Adventure X w ninja shuffle (45 min)_4.3.23 Couch-Chair "Bridges and Abs" mini Murph EXERCISES FIGURE 5 ABS [level 2] Abs n Flex BURNOUT FORMAT + booty bands heheh (55 min)_4.3.23.mp4
