ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SUPINE HAMSTRING STRETCH Next SIDE QUAD STRETCH You Might Also Like Strength n Flex (55 min)_4.28.23 FIGURE 5 ABS [level 1] Adventure X + MOVESSS (45 min)_3.22.23 EAGLE CRUNCHES [level 2] Couch-Chair "Bridges and Abs"
ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SUPINE HAMSTRING STRETCH Next SIDE QUAD STRETCH You Might Also Like Strength n Flex (55 min)_4.28.23 FIGURE 5 ABS [level 1] Adventure X + MOVESSS (45 min)_3.22.23 EAGLE CRUNCHES [level 2] Couch-Chair "Bridges and Abs"
