ABS N FLEX, • 3/26/23 SL BODYWAVE BRIDGE Previous SL PENDULUM ABS Next SL BRIDGE / DEAD BUG You Might Also Like GOBLET SQUATS Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Abs n Flex (55 min)_3.27.23 Adventure X (45 min) + stretch (5 min)_5.24.23 BEAST UP DOWNS
ABS N FLEX, • 3/26/23 SL BODYWAVE BRIDGE Previous SL PENDULUM ABS Next SL BRIDGE / DEAD BUG You Might Also Like GOBLET SQUATS Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Abs n Flex (55 min)_3.27.23 Adventure X (45 min) + stretch (5 min)_5.24.23 BEAST UP DOWNS