ABS N FLEX, • 3/26/23 SL PENDULUM ABS Previous SUPINE HAMSTRING STRETCH Next SL BODYWAVE BRIDGE You Might Also Like Abs 2B: ABS AND ARMS: where do they go? WIDE LEGGED WEIGHTED BACK EXTENSION Adventure X + MOVESSS (45 min)_3.22.23 Pop Up Adventure Classic (55 min)_6.1.23 SINGLE ARM DEADLIFT
ABS N FLEX, • 3/26/23 SL PENDULUM ABS Previous SUPINE HAMSTRING STRETCH Next SL BODYWAVE BRIDGE You Might Also Like Abs 2B: ABS AND ARMS: where do they go? WIDE LEGGED WEIGHTED BACK EXTENSION Adventure X + MOVESSS (45 min)_3.22.23 Pop Up Adventure Classic (55 min)_6.1.23 SINGLE ARM DEADLIFT
