ABS N FLEX, • 3/26/23 SL PENDULUM ABS Previous SUPINE HAMSTRING STRETCH Next SL BODYWAVE BRIDGE You Might Also Like INTERMEDIATE ROUTINE A: Kettlebell Swings, Yes, Squats, Banded Split Squats SUPINE TWIST + THORACIC ROTATION Abs n Flex (55 min)_3.15.23 SL BODYWAVE BRIDGE Abs n Flex BANDaramaaaaa (50 min)_5.1.23
ABS N FLEX, • 3/26/23 SL PENDULUM ABS Previous SUPINE HAMSTRING STRETCH Next SL BODYWAVE BRIDGE You Might Also Like INTERMEDIATE ROUTINE A: Kettlebell Swings, Yes, Squats, Banded Split Squats SUPINE TWIST + THORACIC ROTATION Abs n Flex (55 min)_3.15.23 SL BODYWAVE BRIDGE Abs n Flex BANDaramaaaaa (50 min)_5.1.23
