ABS N FLEX (Exercise Library), • 3/26/23 FIGURE 5 ABS [level 1] Previous FIGURE 5 ABS [level 2] Next EAGLE CRUNCHES [level 2] You Might Also Like Abs n Flex BANDaramaaaaa (50 min)_5.1.23 CORE CIRCUIT A: Bridges & Dead Bug Extensions (follow along) mini Murph EXERCISES ABS 2A: neck health in ab circuits Strength Circuit B: Lightning Punch & TRX Rows
ABS N FLEX (Exercise Library), • 3/26/23 FIGURE 5 ABS [level 1] Previous FIGURE 5 ABS [level 2] Next EAGLE CRUNCHES [level 2] You Might Also Like Abs n Flex BANDaramaaaaa (50 min)_5.1.23 CORE CIRCUIT A: Bridges & Dead Bug Extensions (follow along) mini Murph EXERCISES ABS 2A: neck health in ab circuits Strength Circuit B: Lightning Punch & TRX Rows
