ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SL PENDULUM ABS Next SUPINE TWIST + THORACIC ROTATION You Might Also Like Adventure X w ninja shuffle (45 min)_4.3.23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Double Trouble Strength n Flex (52 min)_7.14.23 Start Here Level 2 Foundations Core Circuit: only 5 exercises!
ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SL PENDULUM ABS Next SUPINE TWIST + THORACIC ROTATION You Might Also Like Adventure X w ninja shuffle (45 min)_4.3.23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Double Trouble Strength n Flex (52 min)_7.14.23 Start Here Level 2 Foundations Core Circuit: only 5 exercises!