ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SL PENDULUM ABS Next SUPINE TWIST + THORACIC ROTATION You Might Also Like BRIDGE ROLLS Yoga Flow (55 min)_3.9.23 Strength n Flex (55 min)_5.26.23 Strength n Flex (55 min)_4.14.23 Couch-Chair "Bridges and Abs"
ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SL PENDULUM ABS Next SUPINE TWIST + THORACIC ROTATION You Might Also Like BRIDGE ROLLS Yoga Flow (55 min)_3.9.23 Strength n Flex (55 min)_5.26.23 Strength n Flex (55 min)_4.14.23 Couch-Chair "Bridges and Abs"
