STRONGER, • 4/11/26 TRX Lunges Previous Banded Lunges & Split Squats Next LUNGE OVERVIEW You Might Also Like Adventure X + MOVESSS (45 min)_3.22.23 Strength Circuit A: Wall Sit & Forearm Knee Plank Strength n Hell (53 min)_7.28.23 SUPINE HAMSTRING STRETCH Forearm Knee Plank with knee extensions
STRONGER, • 4/11/26 TRX Lunges Previous Banded Lunges & Split Squats Next LUNGE OVERVIEW You Might Also Like Adventure X + MOVESSS (45 min)_3.22.23 Strength Circuit A: Wall Sit & Forearm Knee Plank Strength n Hell (53 min)_7.28.23 SUPINE HAMSTRING STRETCH Forearm Knee Plank with knee extensions