ZOOM CLASSES, • 8/4/23 Abs n Flex (55 min)_5.22.23 Previous Pop Up Adventure Classic (55 min)_6.1.23 Next Adventure X (45 min) + stretch (5 min)_5.24.23 You Might Also Like Adventure X (45 min) + stretch (5 min)_5.24.23 CORE CIRCUIT A: Bridges & Dead Bug Extensions (follow along) How to Use Bands Abs n Flex (53 min)_7.31.23 Seal Kick Crunch (Loop)
ZOOM CLASSES, • 8/4/23 Abs n Flex (55 min)_5.22.23 Previous Pop Up Adventure Classic (55 min)_6.1.23 Next Adventure X (45 min) + stretch (5 min)_5.24.23 You Might Also Like Adventure X (45 min) + stretch (5 min)_5.24.23 CORE CIRCUIT A: Bridges & Dead Bug Extensions (follow along) How to Use Bands Abs n Flex (53 min)_7.31.23 Seal Kick Crunch (Loop)
