ZOOM CLASSES, • 8/4/23 Abs n Flex (55 min)_5.22.23 Previous Pop Up Adventure Classic (55 min)_6.1.23 Next Adventure X (45 min) + stretch (5 min)_5.24.23 You Might Also Like FIGURE 5 ABS [level 1] Abs n Flex (50 min)_3.6.23 CORE CIRCUIT A: Bridges & Dead Bug Extensions (follow along) Abs 2C: Single Sided Abs + rotation Wall Sit
ZOOM CLASSES, • 8/4/23 Abs n Flex (55 min)_5.22.23 Previous Pop Up Adventure Classic (55 min)_6.1.23 Next Adventure X (45 min) + stretch (5 min)_5.24.23 You Might Also Like FIGURE 5 ABS [level 1] Abs n Flex (50 min)_3.6.23 CORE CIRCUIT A: Bridges & Dead Bug Extensions (follow along) Abs 2C: Single Sided Abs + rotation Wall Sit
