RECORDINGS, • 8/4/23 Strength n Hell (53 min)_7.28.23 Previous Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 Next Couch-Chair "Bridges and Abs" You Might Also Like SL BRIDGE / DEAD BUG SUPINE TWIST + THORACIC ROTATION Adventure fleX (60 min)_7.22.22 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Adventure X (45 min) + stretch (5 min)_5.24.23
RECORDINGS, • 8/4/23 Strength n Hell (53 min)_7.28.23 Previous Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 Next Couch-Chair "Bridges and Abs" You Might Also Like SL BRIDGE / DEAD BUG SUPINE TWIST + THORACIC ROTATION Adventure fleX (60 min)_7.22.22 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Adventure X (45 min) + stretch (5 min)_5.24.23
