FOUNDATIONS, • 4/15/26 Foundations Core B: next 3 exercises Previous Foundations Program Overview Next Foundations Core A: first 3 exercies You Might Also Like Foundations Program Overview Strength n Flex (55 min)_5.26.23 Abs n Flex (55 min)_3.20.23 Adventure X (45 min) + stretch (5 min)_5.24.23 The RIGHT WAY to do Push Ups!
FOUNDATIONS, • 4/15/26 Foundations Core B: next 3 exercises Previous Foundations Program Overview Next Foundations Core A: first 3 exercies You Might Also Like Foundations Program Overview Strength n Flex (55 min)_5.26.23 Abs n Flex (55 min)_3.20.23 Adventure X (45 min) + stretch (5 min)_5.24.23 The RIGHT WAY to do Push Ups!
