ZOOM CLASSES, • 8/4/23 Adventure fleX (60 min)_7.22.22 Previous Abs n Flex (55 min)_6.5.23 Next Strength n Flex (55 min)_5.26.23 You Might Also Like Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 INTERMEDIATE ROUTINE A: Kettlebell Swings, Yes, Squats, Banded Split Squats Abs n Flex (55 min)_3.27.23 Abs n Hair Toss (50 min)_7.3.23 FORWARD FOLD
ZOOM CLASSES, • 8/4/23 Adventure fleX (60 min)_7.22.22 Previous Abs n Flex (55 min)_6.5.23 Next Strength n Flex (55 min)_5.26.23 You Might Also Like Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 INTERMEDIATE ROUTINE A: Kettlebell Swings, Yes, Squats, Banded Split Squats Abs n Flex (55 min)_3.27.23 Abs n Hair Toss (50 min)_7.3.23 FORWARD FOLD
