RECORDINGS, • 8/4/23 Strength n Flex (55 min)_5.26.23 Previous Adventure fleX (60 min)_7.22.22 Next Pop Up Adventure Classic (55 min)_6.1.23 You Might Also Like PURE STRENGTH n Flex (50 min)_3.10.23 Abs 2C: Single Sided Abs + rotation EAGLE CRUNCHES [level 1] Lunges Levels 2 & 3: Banded Lunges & Split Squats Adventure X (45 min) + stretch (5 min)_5.24.23
RECORDINGS, • 8/4/23 Strength n Flex (55 min)_5.26.23 Previous Adventure fleX (60 min)_7.22.22 Next Pop Up Adventure Classic (55 min)_6.1.23 You Might Also Like PURE STRENGTH n Flex (50 min)_3.10.23 Abs 2C: Single Sided Abs + rotation EAGLE CRUNCHES [level 1] Lunges Levels 2 & 3: Banded Lunges & Split Squats Adventure X (45 min) + stretch (5 min)_5.24.23
