ZOOM CLASSES, • 8/4/23 Pop Up Adventure Classic (55 min)_6.1.23 Previous Strength n Flex (55 min)_5.26.23 Next Abs n Flex (55 min)_5.22.23 You Might Also Like Abs n Flex (55 min)_3.27.23 Strength n Flex (55 min)_4.14.23 Adventure X w ninja shuffle (45 min)_4.3.23 SINGLE ARM DEADLIFT Foundations Core B: next 3 exercises
ZOOM CLASSES, • 8/4/23 Pop Up Adventure Classic (55 min)_6.1.23 Previous Strength n Flex (55 min)_5.26.23 Next Abs n Flex (55 min)_5.22.23 You Might Also Like Abs n Flex (55 min)_3.27.23 Strength n Flex (55 min)_4.14.23 Adventure X w ninja shuffle (45 min)_4.3.23 SINGLE ARM DEADLIFT Foundations Core B: next 3 exercises