ABS N FLEX, • 3/26/23 SL BODYWAVE BRIDGE Previous SL BRIDGE / DEAD BUG Next SL PENDULUM ABS You Might Also Like Couch-Chair "Bridges and Abs" PURE STRENGTH n Flex (50 min)_3.10.23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Abs n Flex (55 min)_5.22.23 Abs n FlexXTREME (52 min)_11.13.23
ABS N FLEX, • 3/26/23 SL BODYWAVE BRIDGE Previous SL BRIDGE / DEAD BUG Next SL PENDULUM ABS You Might Also Like Couch-Chair "Bridges and Abs" PURE STRENGTH n Flex (50 min)_3.10.23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Abs n Flex (55 min)_5.22.23 Abs n FlexXTREME (52 min)_11.13.23