ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next SL PENDULUM ABS You Might Also Like Adventure X (45 min)_5.10.23 FIGURE 5 ABS [level 2] Abs n Cardio in the tall grass (50 min)_7.10.23 Back Extensions Levels 1, 2, 3 Abs 2B: ABS AND ARMS: where do they go?
ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next SL PENDULUM ABS You Might Also Like Adventure X (45 min)_5.10.23 FIGURE 5 ABS [level 2] Abs n Cardio in the tall grass (50 min)_7.10.23 Back Extensions Levels 1, 2, 3 Abs 2B: ABS AND ARMS: where do they go?
