ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Strength Circuit B: Lightning Punch & TRX Rows The Foundations Core Circuit (6 exercises) Cardio n Strength (50 min)_7.21.23 TRX Wall Sit SL PENDULUM ABS
ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Strength Circuit B: Lightning Punch & TRX Rows The Foundations Core Circuit (6 exercises) Cardio n Strength (50 min)_7.21.23 TRX Wall Sit SL PENDULUM ABS
