ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Shuffle n Abs (50 min)_7.18.23 REVERSE GRIP ROWS 30 min HIIT on demand funny & mini Murph explained FIGURE 5 ABS [level 2]
ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Shuffle n Abs (50 min)_7.18.23 REVERSE GRIP ROWS 30 min HIIT on demand funny & mini Murph explained FIGURE 5 ABS [level 2]
