ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Abs 2C: Single Sided Abs + rotation SL PENDULUM ABS Adventure X + MOVESSS (45 min)_3.22.23 EAGLE CRUNCHES [level 1]
ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Abs 2C: Single Sided Abs + rotation SL PENDULUM ABS Adventure X + MOVESSS (45 min)_3.22.23 EAGLE CRUNCHES [level 1]
