4/1/26 CORE CIRCUIT A: Bridges & Dead Bug Extensions (follow along) Previous Seal Kick Crunch (Loop) Next Bridge (Loop) You Might Also Like Abs n Flex BANDanzaaaaa (55 min)_4.24.23 SL BODYWAVE BRIDGE Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Abs 2B: ABS AND ARMS: where do they go? EAGLE CRUNCHES [level 2]
4/1/26 CORE CIRCUIT A: Bridges & Dead Bug Extensions (follow along) Previous Seal Kick Crunch (Loop) Next Bridge (Loop) You Might Also Like Abs n Flex BANDanzaaaaa (55 min)_4.24.23 SL BODYWAVE BRIDGE Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Abs 2B: ABS AND ARMS: where do they go? EAGLE CRUNCHES [level 2]
