RECORDINGS, • 8/4/23 Abs n Flex (53 min)_7.31.23 Previous Couch-Chair "Bridges and Abs" Next Abs n Hair Toss (50 min)_7.3.23 You Might Also Like mini Murph EXERCISES Abs n Flex BURNOUT FORMAT + booty bands heheh (55 min)_4.3.23.mp4 WIDE LEGGED WEIGHTED BACK EXTENSION track warmup circuit Adventure fleX (60 min)_7.22.22
RECORDINGS, • 8/4/23 Abs n Flex (53 min)_7.31.23 Previous Couch-Chair "Bridges and Abs" Next Abs n Hair Toss (50 min)_7.3.23 You Might Also Like mini Murph EXERCISES Abs n Flex BURNOUT FORMAT + booty bands heheh (55 min)_4.3.23.mp4 WIDE LEGGED WEIGHTED BACK EXTENSION track warmup circuit Adventure fleX (60 min)_7.22.22