ZOOM CLASSES, • 4/28/23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Previous Strength n Flex (55 min)_4.28.23 Next Abs n Flex BANDanzaaaaa (55 min)_4.24.23 You Might Also Like SL BRIDGE / DEAD BUG Strength n Flex (55 min)_3.31.23 Level 2 Foundations Core Circuit: only 5 exercises! forearm knee plank (a.k.a. cat from your knees and elbows) SL BODYWAVE BRIDGE
ZOOM CLASSES, • 4/28/23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Previous Strength n Flex (55 min)_4.28.23 Next Abs n Flex BANDanzaaaaa (55 min)_4.24.23 You Might Also Like SL BRIDGE / DEAD BUG Strength n Flex (55 min)_3.31.23 Level 2 Foundations Core Circuit: only 5 exercises! forearm knee plank (a.k.a. cat from your knees and elbows) SL BODYWAVE BRIDGE
