RECORDINGS, • 4/28/23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Previous Strength n Flex (55 min)_4.28.23 Next Abs n Flex BANDanzaaaaa (55 min)_4.24.23 You Might Also Like Adventure X (40 min)_3.8.23 FIGURE 5 ABS [level 2] Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) The 2 Postures in all of exercise (sagittal) Strength n Flex (55 min)_4.14.23
RECORDINGS, • 4/28/23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Previous Strength n Flex (55 min)_4.28.23 Next Abs n Flex BANDanzaaaaa (55 min)_4.24.23 You Might Also Like Adventure X (40 min)_3.8.23 FIGURE 5 ABS [level 2] Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) The 2 Postures in all of exercise (sagittal) Strength n Flex (55 min)_4.14.23
