TRX Wall Sit
Ditch the wall for a TRX Wall Sit -- it's better!
Make sure the angle of the torso is exactly like you are up against a wall [head & shoulders directly over hips, heels over knees];
it is safe to drop butt lower - to a 90 degree knee bend if it feels right
feet can be be slightly wider than hips to allow for the deeper squat
toes should be neutral to knees (for most people this is the same direction)
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